Our Mission: That you enjoy life more, work at it less, and manage it easier.
The self-help industry is flooded with vague ideas and hollow promises.
Not us. We believe if it can’t be measured, it can’t be managed.
Vitalogy rejects the shortcuts and gimmicks of mainstream self-improvement.
We focus on real, measurable progress—because true growth isn’t a hack, it’s a commitment.
Vitalogy liberates us to use every week to its fullest; to make the vision for our life a brilliant reality, 168 hours at a time.
Vitalogy helps ambitious, creative, entrepreneur-type people overcome self-imposed limitations through guided self-discovery that minimizes regret and achieves their vision/ideal reality. We strive to:
- Provide education and resources for mind and body self-care
- Work with you to build your ideal lifestyle, step by step
- Help maximize your time on task in all your pursuits while minimizing effort for nothing
- Assist you to better utilize your time, energy, and resources
- Teach you how to live more creatively, productively, and sustainably
- Build confidence in yourself and clarity regarding your choices
Vitalogy represents a school of thought reflecting mind and body self-reliance for a new world.
As a child, Will’s parents’ illnesses demonstrated the irreplaceable value of physical and mental health.
His elderly Aunt, generations ahead of her time, saw the future – drinking pure water, eating organic food, exercising regularly, and more.
Fast forward to his creating the VitalMind and VitalBody courses, operating a gym, writing books, and serving clients in both private and clinical settings.
His knowledge of individual human experience reflects hundreds of sessions in private, corporate, and clinical settings.
The application of his skill-sets leaves a life-long impact on anyone who takes his words and work to heart.
- Are more participants and less spectators in life
- Audit their lives regularly
- Reinforce habits that extend the physical and mental prime of life
- Measure and manage all their priorities in life
- Desire to self-correct their behavior and course-correct their lives
- Seek to become become better decision-makers
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Our Founder, Will Nelson
Will Nelson advocates for people dedicated to extending their physical & mental prime of life. For 30 years, he has contributed to the health and wellness industry and continues to innovate with thoughtful leadership today.
An early participant in the human potential movement along with internships with various professionals, his hands-on and clinical education includes becoming a Licensed Massage Therapist, Certified Exercise Physiologist, and Psychology graduate.
He extensively studied Non-Violent Communication (NVC), permanently sustainable agriculture (Permaculture), and the creative process. Over the years he maintained a private practice in five different states, and two other countries, affording him a broad perspective of various cultures.
He developed the VitalMind and VitalBody life management courses, as well as “Bio-Somatic Therapy” which treats the body by improving posture and flexibility and the mind by addressing manifestations of core life issues held in the body. His 30 years of hands-on experience combine intuitive ability with unique movement, flexibility, and self-care techniques.
“You are a dynamic individual – creative, alive, and passionate in your work and life. It’s amazing how nimble your body is – like watching a teenager in a much older person’s body. What a privilege to work with you and receive the acceptance you offer. I love to speak my truth with you. I feel accepted and valued, grateful for your deep and rich contribution to my journey.” – NC Client
“Mr. Nelson assisted our staff regarding how their strengths contributed to running our daily business operations. He developed a procedural manual so people knew exactly what to do without reinventing the wheel each day. This clarified our mission and purpose, while recognizing the boundaries in which we could work productively and effectively as a team.” – MI Client.
Will Nelson - Founder & CEO
Education & Career Achievements
- A.A. Exercise Physiology – B.A. in Psychology
- American Massage Therapy Association – Licensed Massage Therapist
- American College of Sports Medicine – Certified Exercise Physiologist
- Published “The Real Truth About Health,” in 1987, used to train nurses and those seeking mind/body self-reliance
- Experience as an X-Ray technician, taught patient education and group classes, and authored journal and publication articles
- Established the “Gymnasia,” a gym and healthcare facility, from 1993 to 2000
- Seminar presenter at Continuing Education and Community Education conferences
- Published VitalMind, a written course used in conjunction with his life coaching. First edition 1995. Revised in 2005, 2014, 2019 and 2023
- Published VitalBody, a video course used in conjunction with his personal training and massage therapy. First edition 1997. Revised in 2006, 2015, and 2020
“Committed, generous, caring and fun, Will Nelson is committed to seeing his clients fully bloom. While his work is grounded in the physical, it also impacts and clears emotional and mental occlusions. Will works in a heart-centered way that resonates as deep truth in the uniqueness of the ‘we’ space.” – MI Client
“Will Nelson’s advocacy guided me through several challenges. We examined some self limiting thoughts and their origins. Will’s calming presence gave me direction, clarity, and strategies with regards to several business decisions. I highly recommend Will’s services to help you find clarity.” – CA Client
“He’s a life strategist and analyst. From the most minuscule/atomic point to the biggest parts, Will actively works to understand your entire life, then helps you strategize all the moving parts of said life. He makes sure it aligns with your vision for yourself and includes all relevant elements.” MA Client
Clients Working With Will
“After working with Will Nelson, I can honestly say nobody has ever had my back like him. His willingness, inspiration, and help is always there. The way he affirms and guides makes me feel and believe that I am capable. I can do my life, my way, every day.” – FL Client.
Vitalogy Blends Eastern & Western Techniques
Blending the Eastern mindset and Western work ethic establishes a peaceful and tranquil inner life with a focused and productive outer one. You allow rather than force, while eagerly pursuing matters of life.
- Discover techniques that facilitate being carried along in your journey rather than constantly pushing
- Establish and maintain a consistent inner mindset that energizes your daily disciplines
- Create a smoother work/life flow requiring less energy expenditure when taking action
- Arrive at decisions with less worry, deliberating, or over-analyzing
- Improve recognition of possibilities when presented and capitalize on them
Only a healthy human can create and run a healthy business.
At Vitalogy, We Believe:
Accessing your potential requires ongoing dedication
Maturity embraces self-correction of your thinking and behavior
Self-reliance supports a sustainable life evolution
“Life Resolutions” are more effective than “New Year’s Resolutions”
Asking good questions lies at the heart of problem-solving
Compare yourself only to yourself – from yesterday, last month, or last year
Resolving physical and emotional issues of the past and present frees up your future
The body has built-in instinct to stretch, stay loose, and self-adjust, thus maintaining a robust physical presence
Technology influences our entire life experience but can be managed to our benefit
Maintaining equilibrium requires vigilance in prioritizing the excessive input of daily life
