Work Smarter, Not Harder. Optimize & Enjoy Life More.
Life Coaching doesn’t assign you a destination. You decide that. We’ll supply you with simple yet powerful frameworks to modify your behaviors and drive your best life forward. We help you enhance what's already working in your life. Operate in your prime by using our tools of the trade.
Understand Your Life Story
Your life story reflects your beliefs about you and your world. Understand why you are the way you are in the most profound way:
- Connect the defining moments in your life together
- Discover the life scripts running your human operating system
- Gain honest and authentic insight into your upbringing
- Modify sub-optimal behaviors rooted in childhood
- Identify your narratives, self-talk patterns and relationship dynamics
- Process and work through the good, bad, and ugly
Create An Impactful Daily Program
Go from “How do I make this happen?” to “Doing X every day will help me accomplish Y:”
- Implement the necessary daily actions to move from point A to B
- Build a daily schedule around your physical, mental, financial, and spiritual needs
- Talk through your goals – from why you want them to how to reach them
- Discuss accountability and progress with your Vitalogy Guide
- Develop greater self-worth and self-respect to end “hit or miss” self-discipline
- Swap limiting beliefs and negative self-talk for self-love and compassion
Manifest An Actionable Life Plan
Invest in an actionable plan to bring your life visions to life. Learn to measure everything that matters:
- Take what you desire to accomplish and formulate a pathway
- Clarify the passions and purposes behind your life vision
- Get your life story and daily program aligned and reflecting the direction of your life
- Start living a fulfilled life of your own design
- Establish the thoughts, habits, and goals to live a meaningful life
- Realize the best things in life aren’t things
Schedule a No Cost, No Obligation 20 Minute Consultation
Our transformative blend of Eastern and Western thinking works as a human operating system upgrade.
Welcome to You 2.0, where you’re empowered to write a new story of compassionate success for your own future.
Our Life Coaching Style Utilizes:
30 years experience using VitalMind and VitalBody to solidify mind/body self-reliance
Highly developed listening, memory, and perception skills. We hear what you are saying and often, what you are not saying.
Asking the right questions to quickly understand the essence of your life, getting us up to speed and moving forward faster
Taking you right where you are, right now, by identifying what has impacted your life path, shaped your beliefs and outlook, and influenced your development
A greater focus on activity management to eliminate busy but unproductive activity
Opportunities for you to “vent,” given the reality of unforeseen events and situations, before delving into your accountability in them
Go Beyond Self-Responsible to Self-Reliant
Self-Reliance generates confidence regarding your own efforts and abilities. You can better strive towards goals when knowing your life’s priorities. A pathway forms. You breed the confidence to make better decisions, enjoy better relationships, and use better self-talk to ward off negativity.
Sustainability implies clarity of purpose, with quality time-on-task supported by an ever-expanding knowledge base. This generates a daily living program that facilitates your overall life plans.
Functionality identifies your behavior patterns, connects them together, then you determine their influence – good, bad, or otherwise. Get started on an enlightening exploration where things you discover about yourself will genuinely resonate. Use this short-term process to lay the tracks for the long-term journey that is the rest of your life. Free yourself of whatever’s blocking your life energy and your potential.
“If you become Will’s client, be prepared for a life transformation of the best kind. He maintains excellent boundaries, along with the ability to deeply connect through the trust he facilitates.” – GA Client.
Your the Architect of Your Life. We Provide Construction Tools:
Define your vision and create a realistic path to arrive there
Forget the idea that you have to control, fix, or change everything
Move beyond a “survivalist” mentality
Stop being your own critic
Remove barriers (perceived and real) and self-limiting beliefs
Extend the physical and mental prime of life
Reap the benefits of strengthening your intuition
Master the application of your own creative processes
Remove disorder as you self-correct thinking and behavior
Regulate your relationship with technology
Advance your relationship with yourself and others
It's Time to Drop Your Baggage
Purge the poor internal programming you’ve been carrying around. Replace it with an optimized approach to a sustainable life.
Doing it yourself (DIY) doesn’t mean all by yourself. Even high-achievers have blind spots preventing them from resolving long-term issues – and from aspiring forward.
That’s where we come in. We keep the mental rabbit-holes and daily distractions from draining your energy and sabotaging your upward and onward journey.
You can’t trust your process if you don’t have one. Live your life from a position of strength – we call that “Compassionate Success.”
“There’s a ‘whatever it takes’ attitude — he quickly gets you where you want to be. He can envision your path to your goal, traveled your way, not his.” – CA Client.
Discover Your Creative Process To Jump Start Your Productivity
Many find the creative process illusive, inconsistent, and wrought with mythology about the “artistic lifestyle.”
This leaves people haphazardly navigating execution of daily activities and creative pursuits.
We destroy the myths, reveal true and stable principles, and keep you connected with your creative process.
- The process works the same whether conceptualizing an oil painting or building a business
- To easily shift back and forth from “creative and spontaneous” to “analytical and structured” will drive your progress
- Reliable productivity results from shifting among various tasks and leaving them ready to go when picked up next
- Aligning a project’s tasks with the overall vision minimizes effort for nothing
- Having the ability to cultivate mindfulness on demand
- Develop greater ability to focus on one direction, task, or thought at a time
First we become INSPIRED. Then we develop COMMITMENT. Followed by DEDICATION. And ultimately DEVOTION.
Clean Out The Closet In Your Mind With Life Coaching
When you can identify and connect the patterns of your life together, your life will make sense like never before. VitalMind does exactly that – without you spending years “fixing yourself.”
Most behavior has discernible origins. Many people fail to connect the pieces together. They lack the underlying structure and context necessary for deciding what’s best and what’s next for them.
Instead of telling you how to think, VitalMind encourages the exploration of your own unique decision making process. Fully own yourself… and your life.
At times, life requires serious exertion to generate greater levels of energy and willingness. This “waking up” summons the strength to confront and resolve. Adversity’s beauty lies in our navigating out of it.
Transform your busy to-do lists to actually productive to-dos
Streamline your physical and mental self-care
Manage life issues and conflicts with less stress and drama.
Strengthen your attention span and ability to focus
Update Yourself, Not Just Your Technology.
Follow Your Own Yellow Brick Road.
The identity you hold, based on the life story you tell yourself, drives your actions... and your results.
“VitalMind provided the framework to go deep into myself and take a real inventory of who I am. I created sustainable new habits of caring for myself. I loved the accessibility and pacing of the course. VitalMind inspires and invigorates while simultaneously having my edges pushed.” – NC Client.
“Motivational seminars never helped me long-term. VitalMind illustrated why I had lived my life the way I had all these years. I basically came clean with myself then declared my own rules for living. Best of all, it’s one all-inclusive course, not one in a long series that I’m still working on and paying for years from now.” – CA Client
Schedule a No Cost, No Obligation 20 Minute Consultation
How We Measure Personal Growth
At Vitalogy, we have six definitive markers of growth:
- Making new mistakes instead of endlessly repeating old ones.
- Having better quality problems.
- Developing a more self-empowered mindset.
- Maintaining better boundaries with yourself and others.
- Creating more supportive and connective relationships.
- Improving “self-talk” to have a more peaceful state of mind.