Work Smarter, Not Harder. Optimize & Enjoy Life More.
Everyone has their own way of looking at life. But 168, the number of hours in a week, is the only irrefutable constraint – fixed point – framework we all must work with. What are you getting out of your currently constructed 168? Do you even know…for sure? Asking “why” allows you to strengthen and maintain behaviors that work for you and modify ones that don’t.
Understand Your Life Story
Your life story profoundly reflects your beliefs about you, life itself, and how you think you fit in:
- By connecting the patterns of your life together your life makes sense like never before
Gain actionable insight into your upbringing and modify sub-optimal behaviors rooted in the past
Identify your narratives, self-talk patterns and relationship dynamics – clean out the closet in your mind
Purge the poor internal programming you’ve been carrying around. Replace it with an optimized approach to a sustainable life
Create An Impactful Daily Program
Go from “How do I make this happen?” to “Doing X every day will help me accomplish Y:”
Recognize your daily program, your 168, lies at the intersection of your life story and life plan
Build a daily schedule that streamlines your physical, mental, financial, and spiritual needs
Embrace the value and sustainability of your habits which are predicated on your plan for life
- Manage life issues and conflicts with less stress and drama
- Develop greater self-worth and self-respect to end “hit or miss” self-discipline
- Strengthen your attention span and ability to focus
Manifest An Actionable Life Plan
Invest in an actionable plan to bring your visions to life by measuring everything that matters:
If you don’t pursue compelling goals, your life ends up driven by circumstances – being productive offers a road to dignity and self-sufficiency
Your plan keeps you focused on now and next, like seeing into the future – because you are seeing into the future – your future
When your vision leaves your sight, it leaves your mind and then your life – out of sight, out of mind, out of life
Resolve your unmade decisions – otherwise, if you choose not to decide, you still have made a choice
Schedule A No Obligation Consultation
Doing it yourself (DIY) doesn’t mean all by yourself. Even high-achievers have blind spots preventing them from resolving long-term issues.
Our Unique Coaching Style:
Utilizes over 30 years of experience with highly developed listening, memory, and perception skills; we hear what you are saying and often, what you are not saying
Asks the right questions to quickly understand the essence of your life, getting us up to speed and moving forward faster
Takes you where you are, right now, by identifying major life events that shaped your beliefs and influenced your development
Focuses first on attention management before time and activity management to eliminate busy and unproductive endeavors
Provides opportunities for you to “vent” while maintaining respect for yourself and others
Takes you beyond the need to control, fix, or change everything
Stops you from constantly being your own critic
Vitalogy's Three Pillars:
Self-Reliance generates confidence regarding your own efforts and abilities. You strive towards goals that coincide with your life’s priorities. You naturally make better decisions.
Sustainability implies clarity of purpose, where quality time-on-task supports your ever-expanding knowledge base. This encourages a daily living program that facilitates your overall life plans.
Functionality identifies and connects your behavior patterns so you can determine their influence. What you discover about yourself will genuinely resonate. Now you’re able to lay the tracks for the long-term journey that is the rest of your life.
“If you become Will’s client, be prepared for a life transformation of the best kind. He maintains excellent boundaries, along with the ability to deeply connect through the trust he facilitates.” – GA Client.
The Steps We Take Together:
- After we clarify your ideal reality, we’ll work on understanding how your past, present, and future all interact and can harmoniously work together
- This allows your behavior to be explained, predicted, and modified on your terms
- Now you have a firm and securely connected inner self
- Next comes aligning your inner self with your outer world – learning precise methodology around technology, the creative process, and productivity
- Each follows principles that otherwise can lead to haphazard navigation of daily activities and creative pursuits
- Next comes the accomplishments you desire and discern the right time on task, not just any time on task, for each
- You’ll go faster, be more profitable, and have more fun – more time being a human being instead of a human doing
- The container holding it all together involves constructing and modifying a sustainable life, 168 hours or a week at a time
“There’s a ‘whatever it takes’ attitude — he quickly gets you where you want to be. He can envision your path to your goal, traveled your way, not his.” – CA Client.
Others Share Their Success From Reading 168
Live Your Life From a Position of Strength - "Compassionate Success"
“VitalMind provided the framework to go deep into myself and take a real inventory of who I am. I created sustainable new habits of caring for myself. I loved the accessibility and pacing of the course. VitalMind inspires and invigorates while simultaneously having my edges pushed.” – NC Client.
“Motivational seminars never helped me long-term. VitalMind illustrated why I had lived my life the way I had all these years. I basically came clean with myself then declared my own rules for living. Best of all, it’s one all-inclusive course, not one in a long series that I’m still working on and paying for years from now.” – CA Client
How Vitalogy Specifically Measures Personal Growth
- Making New Mistakes: Demonstrates learning and evolution.
- Better Quality Problems: Progress reflected in the nature of
challenges. - Not Going Victim: Reduced time in victim mentality,
empowerment. - Telling and Hearing the Truth: Increased acceptance and
detachment. - Better Quality Relationships: Improvement in relationships as a
reflection of personal growth. - Better Quality Self-Talk: Positive self-talk as an indicator of
improved life conditions.
