Hands-On Therapy Done With Precision.
The way we move our body speaks volumes about our comfort - with our body, and ourselves. Bio-Somatic Massage Therapy focuses on making the outer body more comfortable and functional, while making the inner self more accessible and expressive.
Release Physical Stress
Stop letting physical stress ruin your body… and your life. Feel the difference. Live the result:
- Reduce stress and increase relaxation
- Relieve pain, soreness, and tension
- Address trauma held deep within your body
- Regain movement, flexibility, and alignment
- Move better with every session
Realign Your Posture
When posture gets compromised, that’s when the pain starts and the activities stop:
- Feel the ease of movement with less stiffness and restriction
- Allow more physical ease and energetic flow to minimize physical problems
- Restore youthful flexibility, balance, and range of motion
- Minimize the risk of injury when pushing your physical ability limits
Better Support Your Life
When you free the body, the mind will follow. Gain the mental clarity that emerges from physically releasing stress:
- Reverse the negative impacts of constant sitting
- Quickly notice when you body has difficulty moving and take corrective action
- Create beneficial dialogue between your mind and body
- Experience emotional release through your body
- Know your body like never before
Schedule A No Cost, No Obligation 20 Minute Consultation
Bio-Somatic Therapy Works from the Inside Out
Your body possesses a built-in instinct to stretch, stay loose, and self-adjust. Our job is to help you access that.
Bio-Somatic Therapy simultaneously lengthens out your body while activating greater movement. This restores flexibility and range of motion. Literally hundreds of various movements are employed in each session.
We start by slowly moving your body in relation to mid-line, where all movement starts. Expanding movement away from mid-line comfortably loosens up your body. 
Clients dress in loose fitting clothing, keeping their body covered while allowing freedom of movement. Your body will be lifted, lowered, shaken lightly, and gently stretched out, without excessive force or sudden, high-impact movements. Your body literally realigns itself to better accommodate the increased variety of movement.
At times, your body is held in specific positions or “poses,” exposing points of muscle tension which limits range of motion. Your body relaxes, lets down, releases tension, and lengthens back out. A greater variety of movement becomes possible again.
For Those Looking To:
- Reestablish youthful range of motion and vitality
- Release the negative effects resulting from old injuries
- Facilitate their natural instinct to stretch and stay loose
- Restore movement without excessive or high-impact force
- Immediately expand range of motion and pain-free movement
- Loosen tight joints
- Address both the physical and emotional stresses of life
Reduce Technology’s Impact On Your Body
A Demonstration of Bio-Somatic Therapy
“I had a painful rotator cuff problem that drastically limited my movement and caused depression and anxiety. After several sessions, I’m pain free with almost 100% movement back in my shoulder. I also processed and released the associated anxiety. I’m in touch with my body like never before.” – GA Client.
Excessive screen time, “tech neck,” and constant sitting does a number on our physical well-being – especially our posture.
These negative effects are difficult, but not impossible to overcome. Bio-Somatic Therapy will specifically course-correct the impact of “technology overload.”
The more range of motion you develop and maintain, the more you can physically do. Bio-Somatic Therapy puts your body through a full range of motion, emphasizing problem areas.
“I had several sessions with Will Nelson but I didn’t just receive treatment. I became educated and developed a relationship with my body. I came away with tools, knowledge, and a plan. No gimmicks, no fads, just straightforward teaching and an incredibly effective form of hands-on mind/body integration I can maintain myself.” – TX Client.
“By experiencing relief and freedom in my body, I finally “got” the connection between releasing the body and the effects on my mind. My life issues had literally lodged themselves in my body, dooming me to carry them around every day. I’ve connected with myself, in a way I had never experienced before.” – MI Client
Schedule A No Obligation Consultation
Easily Remove Trauma & Stress From Your Body
The body’s intelligence goes beyond equating fatigue with “doing too much.” When someone exclaims, “It doesn’t feel right in my gut,” they are referring to a bodily reaction they felt.
Your body reacts to the dictates of your mind. Fear constricts. Hate tightens. Shock freezes. The body’s reaction to stimuli represents a natural occurrence. Not letting these occurrences go, physically or mentally, leaves them lodged in your body, sometimes for years. This illustrates how you literally and physically carry your past around with you.
Traumas impacting long-term behavior result from “unprocessed memory” – memory you appear stuck on or stuck with – as opposed to the memory of events that pass on by. If you live in reaction to the trauma, the trauma becomes “hard-wired.” Unprocessed memory becomes part of your body and part of you.
Once you “embody” enough stress/trauma, you begin manifesting pain and/or disease. Sometimes pain acts as a catalyst for confronting specific issues. Sickness also manifests improved “physical morality,” i.e., taking better care of your body.