Work Smarter Instead of Harder
Experience More Gain - Less Pain
The movement and exercise fundamentals that sustain your physical prime. Build your own workouts based on YOUR needs and body. Live pain-free. Live a lot!
Have Fun While Getting Something Done With Your Body
- VitalPrime eases you out of stiffness and discomfort so you suffer less from aches, pains, and the stiffness from sitting too much
- Learning your own instinct to stretch keeps you committed to exercise
- Listening to what your body needs shifts you from working on your body to working with it.
- VitalPrime uses household objects and minimal equipment that provides exercise opportunities anywhere, anytime
- VitalPrime makes every minute you spend on movement and exercise count.
- Stop dependency on a personal trainers to exercise and not hurt yourself
- VitalPrime takes you right where you are so you don’t have to “get in shape” before you can exercise
- Use your present ability level to properly set a course for future improvement
- With VitalPrime, you fully establish the exercise habit to overcome any lack of willpower to exercise on your own?
“As an office worker, I had poor posture from sitting all day. VitalBody prompted me to start exercising in earnest, become more aware of my posture, and take effective breaks from my computer work. VitalBody allows me to work much longer, more productively, and still have something left at the end of the day for myself.” – FL Client.
“I’ve been incredibly pleased. The very portable nature of the movements go well with the other things I do. I would give VitalBody an A for transferability to different surroundings, sustainability over time, and effectiveness in small spaces.” – CA Client.
Proven to Keep You Movin For Life
Extend the physical prime of your life – in a smarter, not harder, way.
VitalPrime presents straightforward knowledge and application of exercise to make it work for YOU.
VitalPrime is built for consistency with the end goal being a pain-free and optimal body. No crazy workouts, exercise fads, or burn-out.
It’s as good and simple as it sounds.
VitalPrime includes the information and techniques enabling you to start living pain-free and moving like a kid again.
Learn:
- How life is a range of motion – physically and otherwise
- Why youth equals posture
- That exercise reduces to four simple components – the rest is marketing hype
- How to activate your built-in instinct to stretch, release stress, maintain proper alignment, and self-adjust your body as necessary.
- The knowledge to understand how movement and exercise, apply specifically to your needs
Plus, you’ll work on strength, balance and coordination, flexibility, and so much more.
Trusted by Hundreds, Used in Clinical and Personal settings for 20+ years