vitalogy.com

Going Beyond Self-Help to Self-Reliance

Discover THE most beneficial self-awareness – the kind that overcomes challenges. Teach yourself how to enhance all your existing abilities.  

Optimize Your Life Direction

For self-starter – high achiever –  ambitious – creative – entrepreneurial type people who:

  • Love setting big goals but have difficulty reaching them

  • Are chronically overwhelmed by “never ending work,” social media, and the demands of life

  • Never fully understood how to resolve past issues and trauma

  • Take on too much and become prone to burnout and high-levels of stress and anxiety

  • Are looking to go beyond sophomoric  self-help cliches 

  • Experience periods where creativity and productivity prove illusive or inconsistent

  • Have moments of feeling their life controls them more than they control it

  • Seek to become more of a self-coach and less of a self-critic 

Take the Journey From Victim of Your Circumstances to Master of Your Destiny

  • Uncover your blind spots with the frameworks and tools to start rebuilding or further optimize your life
  • Keep technology operating as your servant – never as your master
  • Reduce information overwhelm and never look back
  • Navigate daily activities and life pursuits from a position of clarity and strength
  • Discover successful and permanent behavior modification – the foundation for sustainable self-reliance.

With 168 you free up focus and energy for what’s now and next in life as you clarify what to bring forward and what to leave behind.

You can't trust your process if you don't have one. Live your life from a position of strength - we call that "Compassionate Success."

“VitalMind provided the framework to go deep into myself and take a real inventory of who I am. I created sustainable new habits of caring for myself. I loved the accessibility and pacing of the course. VitalMind inspires and invigorates while simultaneously having my edges pushed.” – NC Client.

168: An Entire Life Management Course

“Motivational seminars never helped me long-term. VitalMind  illustrated why I had lived my life the way I had all these years. I basically came clean with myself then declared my own rules for living. Best of all, it’s one all-inclusive course, not one in a long series that I’m still working on and paying for years from now.” – CA Client

30 Years Proven Performance in Private and Professional Settings

Discover Your Unique Creative Process To Jump Start Your Productivity

Many find the creative process illusive, inconsistent, and wrought with mythology about the “artistic lifestyle.”

This leaves people haphazardly navigating execution of daily activities and creative pursuits.

We destroy those myths. 

  • The process works identically whether conceptualizing an oil painting or building a business
  • To easily shift from “creative and spontaneous” to “analytical and structured” will drive your progress
  • Reliable productivity results from shifting among various tasks and leaving them ready to go when picked up next
  • Aligning a project’s tasks with the overall vision minimizes effort for nothing
  • Having the ability to cultivate mindfulness on demand
  • Develop greater ability to focus on one direction, task, or thought at a time

    First we become INSPIRED. Then we develop COMMITMENT. Followed by DEDICATION. And ultimately DEVOTION.