Discover THE Mind/Body Operating System For The Creative & Ambitious.
Overcome self-imposed limitations through guided self-discovery that minimizes regret and achieves your ideal reality.
Life works best coming from a position of strength. Let's break down how you get there - physically, mentally, and emotionally.
Our founder, Will Nelson, brings decades of experience as life coach, personal trainer, and massage therapist with unique programs for each. You have one body, one mind, one life. Let's make the most of them.
Develop the ability to train yourself and achieve your goals. No fad diets, unrealistic plans, or unsustainable habits:
- Learn the basics of exercise and movement
- Develop your own daily exercise program
- Gain strength, flexibility, and balance and coordination
- Get rid of pain and stiffness
- Incorporate movement into your daily living
- Have fun – get something done
It’s time to do your own thinking. Ditch the self-help industry and your vices for real answers to your challenges:
- Vent, speak, and emote freely in a non-judgmental, unbiased environment
- Become more self-aware in every aspect of your life
- Discover your story and narrative in a new light
- Take greater ownership of your life
- Finally let go of your baggage
- Construct self-directed action plans
Free the body. The mind will follow. Get your body functioning more effectively, your mind operating more proficiently:
- Release stress, pain, and tightness
- Get rid of trauma held deeply in your body
- Restore your flexibility and mobility
- Reduce the impact on your body from hours of screen time and poor posture
- Naturally realign your body
- Reconnect your mind and body
Schedule a No Cost, No Obligation 20 Minute Consultation
Our Approach In Working With You
To step into your ideal self, we’ll first define what that looks like for you.
We’ll then break that down into a measurable and attainable process.
We’ll start off with knowing the impact of your life experience and understanding what your needs are.
Then, we’ll begin taking ownership for your past and present to start shaping your future.
We utilize an Eastern mindset and Western work ethic to create a synergy where you allow rather than force. Our aim involves coming alongside you, guiding you in your process, not in front leading you nor behind pushing you.
This is the all-in-one body, mind, and soul solution you’ve been looking for. Start operating in your prime for decades to come.
Utilize
Our Atlanta GA Studio & Via Zoom
Our Founder, Will Nelson:
Massage Therapist - Personal Trainer - Life Coach.
Mind & Body Self-Reliance Advocate.
“I seriously appreciate the insight & wisdom you’ve given me over the past 2+ months. It feels like I have unbiased, real guidance for the first time in my life and I can safely say that you’ve changed my life. In hindsight, I think I was on the fast track to completely running myself into the ground without even realizing it.” – NJ Client
We Work Best With Those Who:
- Identify as: self-starters, go-getters, and/or high-achievers
- Seek self-reliance, self-awareness, and improvements in all areas of life
- Value skill-set acquisition, creativity, and productivity
- Have a desire of defining goals and achieving them
- Welcome accountability and enhanced work/life support
- Are willing to course correct thoughts and behaviors
- Choose their habits intentionally and employ them wisely
- Want to grow beyond their own self-imposed barriers
- Value the benefits expressed through a DIY mindset
– CA Client
