Discover the Mind & Body Operating System for the Ambitious and Creative.
It's easy to manage a life from which little is expected.
Expecting more from yours requires measuring and managing yourself and your life. All of it, mind and body. The day to day and what's in the way.
Vitalogy brings decades of experience, having served hundreds of clients and professionals, with unique programs for each. You have one body, one mind, one life.
Turn your 168 hours every week into a dynamic expression of your vision for life.
Discover a proven system of movement and exercise you can do anywhere, anytime, with little or NO equipment.
- Develop an adjustable program with sustainable habits based on your daily needs
- Generate ongoing improvement in strength and flexibility with less pain and stiffness
- Incorporate movement and exercise into daily living
- Extend your prime and minimize Father Time
- Have fun and get something done
Discover the DIY playbook showing step-by-step how to craft a successful and dynamic life experience.
- Construct a self-directed life action plan
- Pilot through hazardous technological waters and career demands
- Avoid burnout and chronic stress – learn how to literally slow down
- Develop both your intuition and productivity principles for prioritizing and decision-making
- Take complete ownership of your life
Includes models for self-care you can learn for yourself and teach to others.
- Individual training sessions that expedite your process and mastery
- Professional training programs that add valuable and financially rewarding skills to your toolbox
- Books that provide self-generating roadmaps for life changing self-discovery
- Intensives that provide a much needed break from life to work on yourself
- Massage Therapy featuring the Bio-Somatic method
Schedule a No Obligation Consultation
Our Results Based Approach Is Simply Amazing!
First we’ll define what your ideal life, including your body, looks and feels like – from the inside out.
We’ll then build that up into a measurable and manageable series of steps.
We’ll account for the impact and influence of your past and present, allowing you to shape your future into one of your own design.
We’ll provide guidance and accountability so you keep your arms around the entirety of your life and everything you seek to do.
The principles we utilize create a synergy – you learn to allow more and force less.
We proceed to come alongside you, guiding you in your process, not in front leading you nor behind pushing you.
At Vitalogy, we seek to build confidence and self-discipline in all our endeavors. We define our pivotal life moments, examine our narratives, and test them against the truth. We set clear and respectful boundaries—with ourselves and others.
Will Nelson: Mind & Body Self-Reliance Advocate
“I seriously appreciate the insight & wisdom you’ve given me over the past 2+ months. It feels like I have unbiased, real guidance for the first time in my life and I can safely say that you’ve changed my life. In hindsight, I think I was on the fast track to completely running myself into the ground without even realizing it.” – NJ Client
Are You Looking To:
- Strengthen your identify as a self-starter, go-getter, and/or high-achiever?
- Improve self-reliance and self-awareness in areas of life that matter most to you?
- Break free from burnout, conquer stress, and make confident, aligned decisions?
- Maximize your skill-set acquisition, creativity, and productivity?
- Define your goals more clearly to then adjust your roadmap going forward to achieve them?
- Increase personal accountability and enhance work/life support?
- Improve your ability for self-correction and get out of your own way when necessary?
- Intentionally choose your habits and employ them wisely?
- Grow beyond your own self-imposed barriers?
- Gain the benefits expressed through a DIY mindset?
“Will’s unshockable about your thoughts or your body. He doesn’t judge. You can be yourself and be totally honest. Explain your situation and he won’t flinch — but instead cuts to the core of the problem and stays until it’s fixed. And the ‘fixing’ doesn’t mean that he fixed the problems, rather you and he figured them out with a way for you to manage for yourself.”
– CA Client