Unlock the Mind & Body Operating System for an Accomplished Life
It’s vital to manage a life when much is expected.
Expecting more from yours requires measuring and managing yourself and your life. Both mind and body. The day to day, how you work, how you play, and what’s in the way.
Vitalogy brings decades of experience in both applied psychology and functional training, having assisted hundreds of clients and professionals.
You have one body, one mind, one life. Because in the end, an accomplished life isn’t something you chase. It’s something you build – one question, one choice, and one day at a time.
Make Living an Accomplished Life Possible Like Never Before
The System to Access Your Prime – VitalBody
Move better, get stronger, and extend your physical prime – anytime, anywhere. No gym. No excuses.
- Customizable Plan: Built around your life. Not a trainer’s fantasy.
- Strength + Flexibility: More power. Better movement. Less pain. Period.
- Everyday Movement: Turn daily life into your training ground.
- Beat the Clock: Here’s how you push back Father Time.
- Feel It Working Fast: If it’s not fun or effective, we don’t include it.
The System for a Truly Accomplished Life – VitalMind
Discover the DIY playbook with step-by-step guidance to craft a successful, dynamic life on your terms.
- Design Your Life Plan: Stop reacting. Start architecting.
- Navigate Modern Pressure: Thrive in a world built to distract and drain you.
- Avoid Burnout: Learn the skill of slowing down – before life forces you to.
- Train Your Inner & Outer Intelligence: Combine intuition and productivity for next-level decision-making.
- Own Every Outcome: Build the life no one else can build for you.
A Full Stack of Services to Build, Heal, and Teach
From self-work to pro-level training – pick what moves you forward.
- 1:1 Training: Get results faster with tailored coaching.
- Professional Programs: Learn high-impact skills you can charge for.
- Books & Frameworks: Proven roadmaps for deep self-discovery.
- Intensives: Step away, go deep, come back clearer and stronger.
- Bio-Somatic Massage: Release what’s stuck. Rewire your body.
How It Works: Build Your Accomplished Life
This isn’t about chasing someone else’s version of success. We help you build yours.
- Define What Actually Matters to You. Start by getting clear on what your ideal life feels like. Body, mind, and future included.
- Turn Vision Into a Real Plan. We break that down into measurable, actionable steps that fit your reality – not a fantasy.
- Use the Past. Own the Present. Shape the Future. Your history doesn’t hold you back. We use it to inform your next move.
- Get Support Without Hand-Holding. We’re not here to lead or push. We walk beside you, keeping you accountable and aligned.
- Learn Principles That Stick. No hacks. Just proven systems that teach you how to move with intention, not force.
At Vitalogy, we help you stop reacting to life – and start intentionally designing it.
Will Nelson
Teaching Mind & Body Self-Reliance For Those Seeking To Live An Accomplished Life.
“I seriously appreciate the insight & wisdom you’ve given me over the past 2+ months. It feels like I have unbiased, real guidance for the first time in my life and I can safely say that you’ve changed my life. In hindsight, I think I was on the fast track to completely running myself into the ground without even realizing it.”
– NJ Client
Get Ready To Build the Habits, Clarity, and Confidence Behind an Accomplished Life:
- Build Unshakable Self-Reliance: Stop doubting your confidence – start trusting your own system.
- Cut Through the Noise with Clarity: Make faster, smarter, values-aligned decisions that move you forward.
- Perform Without Burning Out: Grow, push, and evolve – without crashing.
- Turn Skills Into Results: Learn what matters. Apply it. See the payoff.
- Set Real Goals and Actually Hit Them: Define what matters. Adjust when needed. Keep aiming higher.
- Raise the Bar with Built-In Accountability: Hold yourself to a high standard with high results.
- Break Your Own Limits: Identify what’s holding you back – and rewire it for good.
“Will’s unshockable about your thoughts or your body. He doesn’t judge. You can be yourself and be totally honest. Explain your situation and he won’t flinch — but instead cuts to the core of the problem and stays until it’s fixed. And the ‘fixing’ doesn’t mean that he fixed the problems, rather you and he figured them out with a way for you to manage for yourself.”
– CA Client